Facts - Some
Do's and Dont's in Cebu - Cebu Getting
Around - Cebu Past
and Present - Cebu Heritage
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Cebu : Natural Tourist Attractions
The island is 3 kms. long and 1 km. wide, with a population of about 3,000. It has white sand beaches and crystal clear waters. The west coast is ideal for swimming and snorkelling but one should be careful because of unpredictable weather. A walk or tour on the whole island can be done for about two hours.
OLANGO WILDLIFE SANCTUARY
Based on data gathered so far, the birds use Olango as a major refueling station as well as a wintering ground. At Olango, the birds can replenish their fat reserves by feeding on rich supply of invertebrates in the intertidal mudflats. These fat reserves must fuel birds on the next lap of their journey which may cover from 3,000 to 15,000 km. of non-stop flight. Land Area-1,022,6228 has.
On long haul flights I always drink loads and loads of water and eat light and healthy food. Lisa Snowdon
Breakfast Philippines Cuisine
A traditional Filipino breakfast might include pandesal (small bread rolls), kesong puti (white cheese), champorado (chocolate rice porridge), sinangag (garlic fried rice), and meat—such as tapa, longganisa, tocino, karne norte (corned beef), or fish such as daing na bangus (salted and dried milkfish)—or itlog na pula (salted duck eggs). Coffee is also commonly served particularly kapeng barako, a variety of coffee produced in the mountains of Batangas noted for having a strong flavor.
More details at Breakfast Philippines Cuisine